<html><head><link type="text/css" rel="stylesheet" charset="UTF-8" href="../css/recipe.css"><meta http-equiv="Content-Type" content="text/html; charset=utf-8" /></head><body><div class="recinfo"><h1 id="page_cm_id" ctype="caipu" uid="16490" val="89789">煎蛋</h1><div class="bmayi mbm" >
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						<td class="lirre" width="50%" ><span class="fwb">难度：</span>切墩(初级)  </td>
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						    <span class="fwb">时间：</span>30-45分钟						</td>
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						<td width="50%"><h2 class="zfliao">主料</h2></td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">鸡蛋</a></label></span><span class='right'>2个</span>
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						<td width="50%"><h2 class="zfliao">辅料</h2></td>
						<td>&nbsp;</td>
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					<tr><td class="lirre">						<span><label   class="fcbm inblok">虾皮</a></label></span><span class='right'>适量</span>
					</td><td>						<span><label   class="fcbm inblok">洋葱</a></label></span><span class='right'>半个</span>
					</td></tr><tr><td class="lirre">						<span><label class="fcbm inblok">橄榄油</label></span><span class='right'>1汤匙</span>
					</td><td>						<span><label class="fcbm inblok">盐</label></span><span class='right'>适量</span>
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					<h2>煎蛋的做法步骤</h2>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/3/2/5/yuan_897891.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">1.</span> 准备好食材，洋葱，虾皮，鸡蛋。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/0/e/d/yuan_897892.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">2.</span> 洋葱从左到右这样切开，取洋葱圈来用。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/4/d/7/yuan_897893.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">3.</span> 切好的洋葱圈尽可能的高一些，这样可以很好的拢住蛋液，而且洋葱圈高的话可以更沉，不容易使蛋液渗出。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/0/2/c/yuan_897894.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">4.</span> 点小火，锅中放入洋葱圈。待锅微微变热后，加入适量的橄榄油。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/b/f/9/yuan_897895.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">5.</span> 油稍稍加温后，往洋葱圈内磕一个鸡蛋，撒上少许盐和虾皮。</p>
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													<div class="pldc" align=center><img    src="http://cp1.douguo.net/upload/stepimage/7/f/4/yuan_897896.jpg" style="max-width:100%; max-height:200px;" ></a></div>
							<p><span class="fwb">6.</span> 待一面煎至定型后，翻面煎另一面，煎至两面金黄，用筷子扎一下看没有蛋液流出即可。</p>
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					<h2>小贴士</h2>
					<p>好处有两点：1.可以省略了模具，经济了，还环保了。<br />           2.洋葱经过油煎会有特殊的香味，包裹着鸡蛋，互相渗入，味道颇香。</p>
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